A Ruesri is a person who integrates the concentration and the message of Buddha. A Dat ton is a person who practice the hermit strech. The practice of Ruesi Datton has been created by Buddhist hermits, these exercises have been created by observing the Human body. It differs from the Indian yoga where positions are based on animal observation. The practice of Ruesi Datton brings great benefit and is accessible to all. The origin of Ruesri Datton ![]() ![]() The Ruesri Datton goes back to the time of Buddha and it was created by hermits or Rishis in Thailand. Situated between China and India, Thailand was the hub, the central point of Asia and received influences from the neighbouring countries. More than 2400 years ago, Bouddha Gautana discovered a new approach to spirituality, to ending the Human sufferance. His message and his teachings have taken different forms After the Buddha’s para nirvana, many hermits decided to isolate themselves and live in remote areas. Practising meditation for hours, their bodies were put to test: tensions that could lead to sickness started to develop. The need to find a system that would allow them to release the pain and maintain their overall health became necessary. Some hermits had knowledge of Ayurveda and Thai massage, others of Chinese medicine and martial arts. They could have been treated by a healer monk trained in traditional Thai medicine, but what could they do alone, in the wilderness? Confronted with this immediate need and using their knowledge of traditional medicine and paying attention to the human body, they created the Ruesri Datton. Today certain voices claim that Ruesri Datton is not as spiritual as the Indian Yoga. This in fact reflects a limited understanding of Ruesri Datton. The Ruesri Datton tradition and teachings were almost lost for many years. It is only during the reign of Rama 1 and 3, that the Ruesri Datton was revealed to What Po, Bangkok, Thailand. Today, the Ruesri Datton has been revived, but even in Thailand the teachings are not complete yet. The only way to rediscover this knowledge is to practice under the guidance of the ascendant Ruesri Datton Master hermits who would allow us to reconnect to this ancestral knowledge. These Masters have asked Dhaya Dorje to revive their teachings. For the last 20 years, Dhaya Dorje has been practicing and teaching Tibetan, Indian and Chinese Yoga. His discovery of Ruesri Datton has been a wonderful experience and is of significant help to everyone. Ruesri Datton practice Ruesi or Ruesri: practice the teachings of Buddha and focus with: The meditation that, in the beginning, leads to: - Dhyana which is a combination of relaxation, focus, calm and peacefulness; - later on, when the mirror of our spirit becomes clear, to awareness of all internal and external movement. - this awareness creates the space for transcendental wisdom or Prajna. The Prayer: how to open up your heart, the why and how of the prayer, and the way it works. The Study: of Buddha`s message in the modern times, consideration and questioning that leads to Knowledge. Dat ton: The one who practices the strechings developed by hermits: Stretching exercises can be done by everyone. They stimulate the internal organs and the whole body, from head to toes. Regular and correct stretching improves circulation to all the muscles and organs as well as articulation movement. All pain and tension accumulated in the body will disappear. Auto-massage: it improves the circulation and stimulates the elasticity of the blood vessels, relaxes the muscles and opens up the energy lines. Breathing exercises: breathe in and out correctly to increase the opening of the diaphragm and bring more oxygen to every cell in the body. Breathing exercises help to clear the mind and improve concentration, a true meditation in action. This practice brings a lot of joy and well-being to all our cells and the whole body. Buddha Palm Healing: Transmission and initiation to the healing energy that emanates from the inner Buddha and the gracious ALL. The goal is to get to the point where using the palm of the hands all sickness and pain would diminish and be healed. It is the practice of Metta, which is the expression of Love, Compassion and Kindness in all its glory. A personal session will include: A private session includes: - breathing techniques - the correct positioning of the body - the pleasure of stretching, of strengthening the muscles and being aware of your body - auto massage by pressure - meditation according to Buddha’s teachings In the beginning you will learn 18 standing stretching positions and continue with the more advanced stretching positions on the floor which are combined with auto-massage. Contact: dhayashan@gmail.com | |||||
Dhaya Dorje present himself and his teachings on Yoga, Tantra, meditation, healing,Thai Yoga massage, spiritual retreat, initiatic travel...
Ruesri Datton
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